Sporthood has launched the Masterclass series on all sports by Indian Professional players — now available on Sporthood app www.sporthood.in/app. During these unprecedented times, taking care of our physical health is more important. The Masterclass incorporates a series of activities and fitness workouts that help you keep fit & active.
Functional Fitness Masterclass by Roshan Lobo:
Sporthood has launched a Functional Fitness Masterclass by Roshon Lobo, Indian National Rugby Team. The Masterclass sessions work on all the important components of fitness including strength, endurance, agility, power, flexibility, balance & coordination. The strength & conditioning classes make you “rugby fit” alongside educating on the technical aspects of the sport.
Key Features:
- The workouts will be delivered with clear instructions along with demonstrations by professionals so that it can be performed from the comfort of your home.
- The sport-specific workouts help in improving your posture and make you physically fit.
- The sessions are free and available as part of the Virtual Coach package.
How to join:
- Download Sporthood app www.sporthood.in/app
- Unlock Virtual Coach and create your profile
- Select age and skill level
- Choose the Session of your choice and join
Sporthood is in the process of launching more Masterclass series by professionals. Join us now and stay tuned for more!
